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Initial Consultation and Sports Massage

This first session is usually around 90 minutes.

(First time clients must have this before a sports massage)


This session includes postural assessment, range of movement testing.


Once all assessments are complete I can create your personalised treatment plan which I will talk through with you before carrying out the first massage treatment at this session.    


Sports Massage
30min £25* / 60min £45*

This is a deep tissue treatment which uses a number of different techniques to manipulate the soft tissue and muscle fibres. These techniques help to warm up the muscles, increase blood flow, reduce muscle tension, tightness, and sticky adhesions "knots" by realigning the muscle fibres. This also helps to increase joint range of movement and aid in muscular recovery and adaptation. 

In addition to Effleurage and Petrissage some of the other techniques which I may use during your treatment are

  • Soft Tissue Release

  • Dry Cupping

  • Muscle Energy Techniques

Head Massage

Deep Tissue Facial Massage

This 40 minute session is focused on relaxing the muscles in the face and scalp 

We use the muscles in our face every single day for speaking, eating, displaying emotions whether this is consciously or subconsciously, whilst awake or asleep our facial muscles work hard and can become tense with the stresses and strains of everyday living. 

By relaxing the facial muscles and stimulating the nerves and blood circulation benefits may include:

  • Healthier looking skin

  • Improved sleep

  • Help with TMJ pain

  • Relive tension build up 

To name just a few, deep tissue facial massage can help if you:

  • Grind/clench your teeth

  • Wear a gum shield

  • Suffer from TMJ pain

  • Feel stressed/anxious 

  • Suffer with headaches

Treatments and Price

*The price above is for treatment within a 5 mile radius of my clinic base in Sheffield S6. 

I am very happy to travel further afield to provide treatment but please note there may be a small additional charge to cover time/travel.

If you are outside of this area, or unsure where you fall, please contact me to discuss further.

Payment: By card (preferred) or cash on the day of treatment.

Cancelling Appointments: Your appointments and well-being are very important to me. I understand that sometimes, unexpected situations/delays can occur. If you need to cancel your appointment, I respectfully request at least 24 hours notice. Any cancellation or reschedule made less that 24 hours prior to your appointment may result in a full charge still being charged for the service booked.  

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